What is Infrared Ozone Sauna?
Saunas have gone from being an alternative treatment to becoming a much more accepted kind of therapy for various diseases. The infrared ozone sauna was first used about 100 years ago, and studies have shown that it eliminates more toxins than a regular sauna does. It was developed further by holistic treatment researchers who eventually discovered its two beneficial elements: the infrared rays and the ozone gas.
The infrared ozone sauna uses light and heat. The infrared rays give off heat1 to open the pores of your skin and allow the ozone gas to penetrate deep into your tissues, helping you attain the maximum level of therapeutic benefit from the treatment.
The ozone gas is an active form of oxygen that is beneficial in increasing the oxygenation of the blood.
Infrared Ozone Sauna vs. The Regular Sauna
Regular saunas are known for their health benefits of opening the skin pores and letting the steam enter the tissues and the bloodstream. However, they are not for everyone1 because some people cannot tolerate the heat from the steam.
Infrared ozone sauna, on the other hand, emits heat without building up the temperature outside the body. The light emitted by the infrared light directly penetrates the skin1 and does not warm the air around you, so the temperature is more comfortable compared to regular saunas.
Beneficial Effects of Infrared Ozone Sauna
Infrared ozone sauna is greatly beneficial for your health.
The sweating caused by the heat coming from the infrared light is the safest and gentlest way to help the body get rid of toxins.
- Acts as Hyperthermia Therapy
- Helps Rejuvenate the Skin
- Promotes Joint and Muscle Health
- Helps in Recovery After Vigorous Exercise
- Promotes Cardiovascular Health
- Decreases Arterial Inflammation
- Other Benefits
Long-term infrared ozone sauna users have said that it has improved their fertility by energizing their reproductive organs and kidneys. It also oxidizes toxins4 to stimulate their elimination through the kidneys, skin, colon, and lungs.
The ozone gas helps unwind the muscles7 by improving their suppleness. It also enhances muscle repair and accelerates the metabolism and endocrine glands, causing a loss of over 400 kcal of energy in less than thirty minutes of use.
Infrared ozone sauna can also benefit cancer patients, people with skin conditions, chronic pain, herpes, and many others by way of deep detoxification4 and the disinfection properties of ozone being absorbed by the skin.
Infrared ozone sauna is also used as an alternative treatment4 for Lyme disease and symptoms of insomnia, and dementia. The effects of infrared ozone sauna, even if you do not have the chronic diseases mentioned above, can give you an invigorating feeling and relieve you from stress and fatigue.
More info and resources https://www.ozonegenerator.com/ozone-saunas/
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